Hypnotherapy:
Hypnotherapy is the use of hypnosis to help relax and increase the sense of well being,
and aids the natural healing processes. In a typical session I will discuss with you the reason
for your visit and we will agree and work together to help attain your goals.
Hypnosis is a state of relaxation and comfort and hypnotherapy helps with:
■ Stress management and deep relaxation
■ Stop smoking
■ Relationship issues
■ Confidence and motivation
■ Anxiety and emotional problems
■ Overcoming fears and phobias
■ Weight control
■ Relaxation
■ Insomnia, sleep issues and snoring
■ Panic attacks and stress
■ Habits: smoking, nail biting, over-eating
■ Performance anxiety ( exams, public speaking, meetings and presentations)
■ Assertiveness training
■ Pain control and pain management
■ Positive goal setting
■ Psycho-sexual problems
■ Anger management
■ And more . . . . .
Hypnosis increases relaxation, aids healing processes & utilises the parasympathetic
nervous system, helps stimulate imagination and focuses attention. Hypnotherapy is flexible,
client focused, adaptive, safe and empathic.
Mobile: 0790 556 4995
Email: andy@andytickner.co.uk
www.andytickner.co.uk
